Article by Bill Brainbert

In the past 9 years, I have had 3 normal pregnancies and healthy children. While the pregnancies were all normal and complication-free, I had all the different feelings going through both my mind and body. Between muscle and joint pain, there is also weight gain (in my case, this was quite substantial) causing physical discomfort. I never considered that there was any way of gaining some relief. I now know there is! It is a pregnancy massage. I recently discovered (maybe too late for me) that this is an option when pregnant, in most circumstances.

During pregnancy, we have normal feelings of stress, anxiety, even anxiety, as well as happiness and anticipation. Knowing there is a human being growing within us, we try extra hard to take care of ourselves, as well as the baby. However, some of these feelings can be relieved by a wonderful massage.

Read the rest of this entry

Article by Robert Sted

In the past 9 years, I have had 3 normal pregnancies and healthy children. While the pregnancies were all normal and complication-free, I had all the different feelings going through both my mind and body. Between muscle and joint pain, there is also weight gain (in my case, this was quite substantial) causing physical discomfort. I never considered that there was any way of gaining some relief. I now know there is! It is a pregnancy massage. I recently discovered (maybe too late for me) that this is an option when pregnant, in most circumstances.

During pregnancy, we have normal feelings of stress, anxiety, even anxiety, as well as happiness and anticipation. Knowing there is a human being growing within us, we try extra hard to take care of ourselves, as well as the baby. However, some of these feelings can be relieved by a wonderful massage.

Read the rest of this entry

Anxiety during pregnancy is a very common feeling during the all 9 months. Even when a baby is very much wanted, pregnancy is a time when women experience a whole variety of emotions, one of the most prominent of which is anxiety. Women who have had problems in conceiving a baby may be extremely anxious about whether they will be able to hold on to this pregnancy.

Women who have had previous miscarriages are fearful until they are well beyond the last date at which they previously lost a baby. You may feel frightened all the time because of your previous miscarriage or miscarriages, and you may feel worried about whether you are going to have another miscarriage or not. So previous miscarriages can cause mixed reactions with your current or future pregnancies.

Read the rest of this entry

Many expectant mothers experience panic attacks. Pregnancy actually tends to make the symptoms more pronounced. The symptoms can be very scary and they tend to cause a lot of unneeded stress. Most future mothers tend to be overly cautious and a little nervous. These two emotions leave them very vulnerable to panic and anxiety.

Women typically start developing panic and anxiety at various stages of pregnancy. The symptoms are most likely to develop either during the initial stages of pregnancy or after their children are born. Then there are the women that have already suffered from panic… the ones with a preexisting condition. These women have a tendency to be negatively affected by panic during pregnancy. Hormonal changes are typically the culprit for these emotions and fears.

Read the rest of this entry

Certain health issues or medications given for clinical depression can very much interfere with a person’s performance in a range of aspects. And this can sooner or later lead to performance anxiety. As in clinical depression, performance anxiety occurs in a range of private and public situations such as paper presentations, public speaking, exams etc.

Performance Anxiety Definition

Read the rest of this entry

Question by Mom to Johnny <3: How do I deal with anxiety during a pregnancy following a miscarriage?
I had a miscarriage 4 months ago and am now 6 weeks pregnant. I have a son and that pregnancy went perfectly so I know reasonably that I can and probably will have a healthy pregnancy. However, I can’t stop the anxious feeling that I will lose this baby too. I have been having really traumatic dreams that I am having a miscarriage. I feel like if I can’t get this anxiety out of my head that I may actually cause myself to have a miscarriage. Any help would be appreciated.

Best answer: Read the rest of this entry

Anxiety attacks can be a terrifying experience. Most individuals experience a feeling of immense concern and impending doom during an attack. Some physical indicators and signs accompany an anxiety attack and it is essential to be able to determine these at the onset. As soon as you’re able to anticipate an attack you will most likely be in a position to deal with the attack better and take the necessary steps in order to stop the attack.

Read the rest of this entry

Researches show that teenage girls suffer from various social and personal difficulties. Anxiety, depression, obsession, phobias, negative thoughts and poor self esteem is observed in them .Hypertension, lower genital tract infections, pre-mature delivery, caesarian section, iron deficiency and low birth babies are observed more in teen mothers ( PRAMS, 2002 ; Gupta, 1994). Teenage mothers are seen to be initiating breast feed late ( Yi Kung Park, 2003 ). They smile less, make poor eye contact, physical contact with infant than adult mother (Culp, 1988).  The present research aims to study whether similar problems are observed in the culture where teenage pregnancy is socially encouraged . Tools - To conduct the present study two standardized tools were used. The first one was Indian adoption of Goldberg’s General Health Questionnaire by Dr. Shiv Gautam, Madan Nizhawan and Preet Kamal (1987) and second one was Mental Health Inventory  by Dr. Jagdish and , Dr. A.K . Shrivastav . The main components of the tool were Positive Evaluation,  Perception of Reality,  Integration of Personality,  Autonomy ,Group oriented attitudes and  Environmental mastery .

Locale of study- The sample was selected from the Malsisar and Ghav villages of Hanumangarh districts of Rajasthan.

Read the rest of this entry

Obviously you are aware that having a baby and preparing for the birth of your newborn can be a very thrilling yet stressful period of your life. Even the tiniest issues can feel too much to handle.

Truth be told it really is natural to be anxious in the beginning, but if you are in a chronic state of high anxiety most of the time, you are suffering with a panic attacks pregnancy disorder.

Read the rest of this entry

Question by Brittaney: what’s the difference between anxiety symptoms & pregnancy symptoms?
My stomach has been really tight and tense lately and i’ve been really tired.But i worry constantly about crazy things that could/couldn’t happen.
I looked it up and that explained that i have something called GAD (General Anxiety Disorder)
But i thought maybe the stomach symptoms could be pregnancy ones..Someone help?

Best answer: Read the rest of this entry