Pregnancy month by month gets freakier then before. It’s not easy for the pregnant women to adjust to the emotional phase of that time. The spouse needs to support her in this time of need.

Spouse also needs to concentrate on types of exercises and yoga their partner is performing when they are pregnant. They should help them in trying out yoga during pregnancy which can help them lot to remain fit, healthy and strong.

Women should start these exercises and yoga after the consultation of your health care taker. Most of the time yoga and exercises is recommended that after you are 3 months pregnant.

Consider precautions when you are pregnant. The precautions are:

1- Don’t climb ladders and stairs as you are little bit off the balance now.2- Watch yoga DVDs for pregnant women.3- Stop doing household chores, as it may pose danger to the child.

If you are looking to get pregnant or if you are already pregnant, here are some simple caring, exercising and simple yoga for easy pregnancy tips for you. You should know about this as it can help you to get through the tough pregnancy time easily.

Pregnancy month by month will lead to newer problems to the pregnant women, but it not something to get agitated about. There are loads of exercises, meditation, aerobics and simple yoga for pregnancy that you can try out and live healthy and fit during your pregnancy time.

Hatha Yoga for healthy pregnancy

Yoga can be done in simple ways to avoid giving strain to the body. Such form of yoga is hatha yoga. It includes chanting and meditation to maintain your spiritual side of life.Hatha yoga is extremely beneficial for pregnancy as it helps get rid of depression often experienced. The mind will be happy and relaxed with its regular practice.

As it is simple it does not cause harm to the pregnant mother’s body and the child remains unalarmed. The back pains are relieved when hatha yoga is practiced.

Pregnant mothers can experience more healthy balanced state of mind and body with its specific variations recommended for them. Calmness of mind aids to bring much more concentration to their mind enabling them take good care of them and babies with utmost care.

The flexibility of the body is taken care of by hatha yoga and the women experiences much easy and short period of labor during childbirth.

Kundalini yoga is deeply associated in pregnancy

Kundalini yoga provides wonderful help in the process of being a mother. It is a kind of prayer of a mother that makes a soul decides to enter her body. By means of breathing and meditation she takes the responsibility of a child.

Kundalini yoga includes the asana to strengthen the body of a pregnant woman to go through the several phases of childbirth. It has successfully brought focus of mind by controlled breathing techniques. The hormonal control can also be suitably established making pregnancy lot easier.

Meditation through this kundalini yoga brings clarity of thoughts and the fear of being a mother vanishes. It helps mothers to realize the honor of bringing lives to the universe and leave the responsibility to the body that will function accordingly as required.

Deep breathing helps them between contractions during childbirth. It helps pregnant mothers gather trust and confidence of bearing and rearing a child.

About the Author

Check out some of the best tips about yoga during pregnancy here yogaduringpregnancy.blogspot.com.

Best answer:

Answer by Elisabeth Musson
One of the risk factors for postnatal depression, is a history of depression. Pregnancy and early parenthood is a very stressful emotional time and you may find it more difficult to cope with it. Health professionals are very aware of postnatal depression and are trained to assess and support you. You would be asked questions about this when you first fall pregnant and if you need help and support, it would be very much available. If you do decide to have a baby, ensure you have a lot of support from family, friends and your partner. There is medication and self help techniques that can be used to help if you do become depressed. Good Luck.

Know better? Leave your own answer in the comments!

Pregnancy is supposed to be one of the happiest times of a woman’s life. At least one in ten pregnant women suffers from bouts of depression. Pregnancy can make your moods unpredictable–how a commercial can bring you to tears and how a sock on the floor might send you into a screaming fit. Thus women need support to well taken care of, emotionally and physically, through this important life-changing event. Depression can be very dangerous during pregnancy as it can compromise both your health and your baby’s health. Now let

Your central nervous process and respiratory depression may perhaps be increased when tramadol is blended with sure substances these as narcotic drugs, alcohol, sedatives, anesthetics and tranquilizers.Even though tramadol is typically nicely tolerated, it does consequence in sure short-term aspect effects such as constipation, nausea, headaches, dizziness, vomiting and drowsiness. Other much less common side effects contain sweating, itching, dry mouth, rash, diarrhea and vertigo as well as uncommon conditions of seizures. Indicators of an overdose of tramadol contain trouble in breathing or remaining awake, reduced pupil size, seizure, coma, heart assault or loss of consciousness.Till day, Ultram has been considered to be a single of the most reliable anti-depressants. Ultram is an anti-depressant which is extremely suggested for ache-relief in particular continual situations. But as no drug in this earth has at any time escaped from the harms it can result in to its individuals, then how can Ultram remain ignored. Even these trustworthy anti-depressants can result in selected facet-effects to those who routinely get them.So, it turns into your duty to get entire reliable facts on the drug you have to consider. With complete precautions you will be in a position to get the greatest out of that medicine without becoming affected by its unsafe effects.So, here the items for you to bear in mind just before you go for this depression medication named Ultram:Factors To Be Avoidedone. Get no other drug along with ultram – This medicine proves to be fatal if taken along with some other antidepressant drugs. Do not consider Ultram with alcohol, other narcotics, or tranquilizers, which could lead to impairment of physical and mental operating. In advance of carrying out any self medication, please do not forget to talk to your practitioner.two. Do not take ultram in Pregnancy – Never ever dare to use Ultram antidepressant if you are pregnant, as this particular drug could not be tolerated by some people.3. Prolonged use of Ultram – If utilised for a significantly lengthier time, it can badly impact your brain, attacking your enjoyment and motivational techniques. And when this comes about, the nightmare of your Ultram addiction turns into fact.Elements To Be Doneone. Medical Detoxification – Healthcare detoxification is very productive in relieving Ultram facet-effects that a affected person might practical experience when getting rid off this drug.two. Drugs and Behavioral Counseling – Go for a correct medication the moment you know you are finding addicted to it. This way you will overcome the extreme withdrawal syndrome that termination can precipitate.three. Get a Nutritional Status Evaluation completed – Minerals and vitamins support in decreasing the dosages of this antidepressant medicine, or in the aftermath of Ultram addiction.four. Go for the helpful Herbal Preparations – These powerful herbal preparations are used to beat the withdrawal results, and in addition, persons are getting fairly knowledgeable of the great prospective of pure supplements to reduce depression. These preparations deal with the deficiencies that lead to malfunctioning neurotransmitters and brain impairment. Herbal preparations as a result, restore the balance, increase brain functioning, without having adverse withdrawal signs or symptoms, like these encountered when stopping Ultram antidepressant use.WARNING: -one. Do not try out self-medicationtwo. Under no circumstances prescribe your individual medication to anyone else struggling with the exact same challenge – what functions for you could be fatal for him/her.3.

About the Author

Qualified technical author who is expanding her guide writing over and above the regular pharmaceutical magazines. No a lot more medicines articles or blog posts, I am hoping to break into guide writingBuy Ultram, Ultram, Ultram Online

The most beneficial matter you can do is consume healthily for the duration of pregnancy so lowering the sum of body weight you place on and improving diet to equally of you. This minimizes the desire for once pregnancy excess fat loss to a minimum. Even if you do this the volume you set on in pregnancy is about 25-35 lbs and as an common, you only drop 14 to 21 kilos just after the birth so you still have a way to go to return to standard fat. Commonly any an individual desires to eliminate body weight quickly still now there are other criteria and its very best to give you plenty of TIME throughout following pregnancy excess weight loss.

Hoodia Weight Reduction Supplement

For someone established to slim swiftly, Hoodia is an suitable product. With a herbal extract as its primary ingredient, it acts by reducing the wish to consume. But what does it declare to do especially, and how does it do it?

The principal difficulty for the majority of individuals who would like to reduce excess weight is an insatiable longing for meals. Nomads in Africa have been increasing and effectively utilizing a plant called Hoodia Gordonii to curb their appetites every time they had supplies shortages. When organizations arrived to fully grasp its properties, it obtained so a lot reputation that products manufactured of the Hoodia extract flooded the market.

excess weight loss applications

One particular of the biggest errors that excessive fat people today make is that of starving on their own by on their own by skipping meals. What they don’t seem to comprehend is that as a way to get rid of fat, it is not critical to cut out meals. On another be aware, if your human body doesn’t get sufficient diet in the sort of foods, how will it current you with the power you ought to execute diverse bodily routines? The most appropriate method would be to eat balanced foods: foods that are hugely nourishing but have very low calorie written content. These meals will give your body the much wanted nutrition with no making sure you are fatter. Normally, an adult’s technique demands about two,500 calories as a way to survive. If you eat calories on a moderate level then you don’t even need to have to count calories! In this document I will inform you the fundamental concepts of a nutritious body weight reduction plan.

Cease emotional consuming: Scores of folks have turn into obese as a consequence of emotional consuming. Typically consumers are gripped by extreme emotions this sort of as anger, hatred, depression, pressure, boredom, loneliness, etc., and this is when they consider the enable of foods in purchase to give themselves relief. You will need to realize that foods won’t be able to be the solution to every single and every issue. Learn to tackle your emotions devoid of taking with no the intervention of meals, for if you consider the support of meals to douse your emotions, you may possibly never ever count on to slim down!

Rapid Pounds Loss

There are countless good reasons why you may wish to get rid of entire body weight. Amid the top rated are to simply just glance superior and increase your all round wellness. Losing body weight should often be regarded as a very long term proposition. Effective bodyweight reduction programs can enable you eliminate fat but will not give you the lengthier expression outcomes you crave and deserve.

Weight will be lost in any diet plan where the calorific intake is reduced than expenditure. Having said that these “crash” diets and low-power eating plans will outcome in a muscle loss in addition to the excess fat burned. It is approximated that the maximum extra fat a normal human physique can burn off in any a person week is two kilos. This will mean that any pounds reduction around and above two lbs in a week will be generally muscle or drinking water.

About the Author

For added notes on this commonplace disease, I urge you to go to this site on how to lose 10 pounds. Alternatively, head to this other internet page on lose 10 pounds to receive further info.

Parents of teenagers describe the teen years as a time of change, fear, rebellion, moodiness, disrespect, and frustration. But they also say it can be a time of fun, growth, adventure, sharing, understanding, and learning. Research shows that one of the best things you can do for your teen is simply to be there for them.An effective way to work with defiant teens is through anger and stress management classes. If you have a local therapist, ask them if they offer these classes. Most will have them along with support groups and other beneficial classes.

Communication problem is a most serious problem with the teenage life. Teen age is the most important period in anyone life. In this period everyone choose career field. So communication makes effect on youths life. In youths life some teens face personality problem, which becomes the reason of their misbehavior. It is generally saw that misbehavior of the children should be changed by follow few guidelines. This is the responsibility of the parents that if their teen is in problem then they pay more attention to their teens, listen to their teens and help them in problem.

Sometimes these communication problems in the teens are generated by the attitude of their parents. They do not pay their time to their teen and never listen to them, which cause the misbehavior of the teen. Generation gap is also the cause of the misbehavior of the teens. So we can say that teen years are the launch pad to adulthood, and parents have much to contribute for the journey, it’s critical for parents to find ways to restore clarity and understanding. In some cases the teens become reserved and they communicate with others very hesitantly, which creates a problem in the career of teens. If parents not pay more attention to their teens and not listen to their teens then they became disrespectful toward them.

Parents and Sex Education they communicate with their children about sex and sexual values nonverbally. This is also true when the subject is sex. Research shows that positive communication between parents and their children can help young people establish individual values and make healthy decisions. Some parents may be afraid they do not know the right answers or feel confused about the proper amount of information to offer. The real smart move on your part is to take the help and don’t get pushed into doing something you can’t take back. So to reduce the problem of teen’s pregnancy parents are advice to talk to teens frankly on sex education, so the can not do something wrong in future.

Teenage depression is a very troubling condition. Teens are already subjected to the not inconsiderable stresses of puberty and peer pressure, which can make the teenage years unbearable. Throw in the very real effects of disrupted brain chemistry and you can have a volatile combination. In fact, depression is the leading cause of teen suicide, drug use, and other damaging behaviors such as cutting.

About the Author

Review detailed information on strugglingkids summer camps get online information about kids boot camps and drug rehabs programs visit this site.

Think of it in very simple terms. A mother who has a baby should be happy, but instead is mostly sad. The answer most of the time is postpartum depression. In more extreme cases, the mother feels very depressed, alone, and sometimes they don’t automatically feel the natural love they should for their baby.

Postpartum depression is a very common condition. If three fourths of women experience it after giving birth, it is no wonder it has become a popular subject among women, their family members, and doctors. There are a lot of women out there that need help in dealing with the symptoms and emotions of postpartum depression. Most of them have no idea how to overcome it.

Fortunately, there are many ways to overcome postpartum depression. Starting with small steps, a new mother can look forward to feeling whole and “back to her normal self” again. Also remember, depression on any level takes time to overcome. Don’t expect to feel all of the sudden better overnight. It usually takes a few weeks to a few months of conscious effort from the new mother and sometimes even from immediate family members. The level of help to which a new mother with postpartum depression needs is different for every women and her feelings should never be ignored.

First, it is very important that a new mother with postpartum depression takes care of herself. Sleep when the baby is sleeping and enjoy the baby’s sweet company when it is awake. Take a shower, where comfortable clothing, and don’t stress about your body. It will take care of itself in time if your mind is healthy first. It is important that you get ready for each day and be a part of it. Make sure you are interacting on some level with the world or your family members. This, no doubt, will take extra effort since depression has a way of making us exhausted. However, that extra effort will be worth it in the long run. Call in some help from a neighbor, friend, or family if you need to.

Second, talk to someone about it. Since almost 80 percent of new mothers experience postpartum depression on some level, it is no big secret. If you don’t feel you talk talk with your spouse or family, find a postpartum depression support group. The important thing is to make sure your feelings are being heard and that you are being acknowledged in order to get what help you need.

Third, eat a well-balanced diet. Proper nutrition is an important part of getting rid of postpartum depression. Focus on foods high in protein and omega-3 fatty acids. These are foods like nuts, avocados, salmon and other fish, lean meats, and peanut butter. Also make sure you are getting enough fluids. Dehydration can only exacerbate a tired body and mind. Supplements are also important as we don’t often eat enough of the essential vitamins our body needs to balance hormone levels and maintain proper body functions.

Finally, remember again to be a part of the world. Take part in society and get some sunshine on your face. This may take the most effort of all. Having postpartum depression isn’t a condition that makes new mothers want to go out and mingle with friends and family. But if we push ourselves to do so, it can alleviate many emotional symptoms of postpartum depression.

Panic Attack and Symptoms

Most people dealing with anxiety are also conscious that they have sharpened fretfulness that has an impact on other elements of their lives. Some are just shy; others have phobias and feel usually unsure or insecure in certain situations. If you get overcome with perspiring palms, week knees, fidgeting, an urge to go to the restroom, dry mouth, upset stomach and also memory or voice loss, you have at least some degree of performance anxiety. It doesn’t matter where you fall on the anxiety disorder scale, you have out of place anxiety and this needs to be addressed. In fact, performance anxiety can be corrected very speedily.

Facing your Anxiety Disorder

To start bringing your energy in a different direction, away from the panic attack and performance anxiety it is best to stop and consider. Bring a close to the never-ending thoughts about what others may think about you and start thinking about things to do to stop being so nervous. A fine option to do this is to begin making your focus narrow and detailed to just the task at hand.

Several symptoms can occur even when you attempt to redirect focus on the job in sight. The persons who experience panic attacks caused by nervousness are particularly vulnerable here. Try to look at the task in sight as just another impediment to face, and don’t pull it out of view. If you think about it too much in advance it might become an overwhelming mountain with disastrous consequences. However if you not just think about it, but work on the task it will become much simpler as you will feel prepared.

While dealing with anxiety, if you feel the panic coming on, see that you focus just on breathing. Don’t dwell on thoughts that will make the anxiety worse, but rather try and think of something else. Start to trust in your ability to give a grand performance and prepare in advance, and practice. That is the best way to chuck out the performance anxieties.

The exact causes of postpartum depression are unknown,but rapid hormonal changes that accompany pregnancy and delivery may trigger depression. Levels of the hormones estrogen, progesterone, and cortisol fall dramatically within 48 hours after delivery. Women who go on to develop postpartum depression may be more sensitive to these hormonal changes. Postpartum depression (PPD) is a condition that describes a range of physical and emotional changes that many mothers can have after having a baby.

After Pregnancy

Depression after pregnancy is called postpartum depression or peripartum depression. After pregnancy, hormonal changes in a woman’s body may trigger symptoms of depression. During pregnancy, the amount of two female hormones, estrogen and progesterone, in a woman’s body increases greatly. In the first 24 hours after childbirth, the amount of these hormones rapidly drops back down to their normal non-pregnant levels. Researchers think the fast change in hormone levels may lead to depression, just as smaller changes in hormones can affect a woman’s moods before she gets her menstrual period.

Marital/Self-esteem Causes

Marital dissatisfaction is not only a risk factor but may also be a cause for PPD. Mothers who are closer to their spouses/partners are less likely to develop PPD. Some research shows that receiving a daily massage from their partner dramatically reduced the incidence of PPD for some mothers. So clearly a poor marital relationship can play a role in PPD, while a good marital relationship appears to reduce PPD symptoms.

Symptoms

If any of the following symptoms endure for more than two weeks after childbirth, women should seek medical attention:

Feelings of anxiety, guilt, sadness, worthlessness, restlessness or irritability

Sleep disturbances

Lack of interest in social or other activities you previously enjoyed

Lack of feeling or feelings of resentment, anger or fear about motherhood, your partner or your child

The symptoms can range from mild depression to a severe depression with thoughts of ending one’s life (suicide). The disorder should be suspected during its peak (four to six weeks after delivery) in a patient who demonstrates signs and symptoms of clinical depression (feelings of worthlessness and hopelessness, changes in eating and sleeping patterns, irritability, difficulty with motivation, and difficulty getting out of bed in the morning). Additionally, patients may be emotionally detached from the infant and unable to display loving affection towards family members.

Treatment

Psychotherapy for the woman and her family can be very helpful in enhancing coping skills, educating them on caring for a newborn, and providing support. SSRIs are secreted into breast milk, however, in varying amounts. Some studies indicate that paroxetine secretes the least amount of medication into breast milk. Breast-feeding women considering taking an antidepressant should discuss medication choices with their doctor. SSRIs can be given two to three weeks before delivery to patients who had a previous episode to avoid recurrence. Some SSRIs include: fluoxetine(Prozac), paroxetine (Paxil), sertraline(Zoloft), and citalopram(Celexa).

Medical Treatment

Treatment for postpartum depression depends on the form and how severe it is.

Your health care provider may refer you for psychological help and individual or group therapy.

Support groups are helpful.

Marriage counseling may be part of your treatment plan.

It’s important for friends and family to understand the illness so they can help.

It’s not surprising if pregnant woman who are happy will deliver healthy baby, physically or mentally. Sadly not all women are happy with their pregnancy. In contrary they feel depressed. It’s not good for the embryo. And because of that you must avoid depression during pregnancy.

A. Types And Causes

Some diseases or complications during pregnancy are caused by psychological disturbance or emotional disturbance, or is worsened by it. Depression happens because of the immature state of the emotional and psychosocial development, with inability to adapt to the situation. These are some causes of depression on pregnant woman.

Unwanted pregnancy.
Economical factor.
Unhappy marriage.
Worry about getting to hospital, full bed rest, or pregnancy complication.
Anxious about birthing process.

B. What You Have To Be Aware Of

Usually pregnant woman who is depressed shows more tears than smile, she does not want to eat, and rarely check her pregnancy. Beside that she never gives any stimulation to the embryo and doesn’t prepare to deliver the baby. She is also getting more depressed when reminded about her birthing process. The worst is she doesn’t expect her baby anymore. Her heartbeat isn’t normal, and will be accepted by the embryo as “unusual vibration sensation”

A depressed mother will also trigger the stress on the embryo. Baby who is born with burdens of “stressful experiences” will have so many abnormalities. Such as hard to sleep during first weeks, easily upset and angry, cries a lot, and it’s hard to calm him or her down.

Beside, the baby sometime doesn’t have strong bonds with the mother. This is caused by the effect of the adrenaline hormone rate variation of the mother (which is increasing or decreasing depends on the emotion) which is transferred to the embryo through the placenta. It’s not surprising in this case the baby is born with less weight necessary and is easily get ill or it’s hard to deliver the baby.

C. How To Handle And Avoid

Immediately treat the mother so the depression doesn’t keep happening. Think positively, happily, and do not think pregnancy is a burden because it will affect the condition, both physically and mentally. Also do not consume antidepressant medicine. It’s better to talk with the gynecologist. If necessary, see a therapist. By that the pregnant woman will have good support and colleague to channel her anxiousness and fear which related to her pregnancy or the baby she’s about to deliver.

Consume healthy food during pregnancy and do all activity like usual, like before get pregnant. You could also get motivation and support from anyone, such as parent, close relatives, or friends, so you won’t feel burdened and get happier.

Sometime, stress and depression is inevitable. But pregnancy is a “big and glorious project” entrusted by the god. So, if stress or depression continues for more than 2 weeks, don’t let it. Involve your husband. This will prevent and overcome the depression on the mother. Husband can also help maintain nutritional supply needed by the his wife and the baby, giving love, care, and more exclusive attention, communicate with the baby by stimulating it through soft touch on the mother’s womb, giving soft motivational speech, and also accompany the mother during delivering process. Even though only by holding her hand and praying for the safety of the mother and the baby.

I had a c-section which brought me down horribly. I went thru a lot of pain and am still suffering from post partum depression. I tried breastfeeding, and failed at it just when our son was 3 months. I wanted to breastfeed at least 6 months, but I had milk problems, i didnt have enough, so got frustrated and gave up on it I cry sometimes over it! but I am better now.

My husband is no help. he doesnt support me, he doesnt help me with anything, and this makes me sooo mad at him. We dont have any family member where we live. Its only him and me, and a few cousins of him who we dont really deal with, but the thing is that I work, and I have to do everything and I get tired, and I have depression and he doesnt help me.

The other time I was cleaning the house and kindly asked him if he could help me so that we speed up things by cleaning the dust, but he didnt do it. He was playing PS2 and ignored me. He also is so lazy organizing things around the house that I started ignoring it because I cannot follow up on everything with a newborn. I am the one who takes care of our son, and when he carries him he gets frustrated once our son cries, he just calls me to take him bec he thinks he is hungry or needs me to calm him down, sometimes i cannot take a real shower!!!!! When I go home from work, I have so many things to do, and I swear he doesnt ask me if I need help. I clean the house, cook on weekends, do the laundry, iron them, do dishes, take care of our son, and he does nothing.!!!!! I am so tired and feel so lonely I swear, I cry so much, its as if he expects me to be a super woman or something. We havent done the deed for like a long time, and since given birth we have done it like 5 times. I REALLY never feel like doing it, which I am sure its from depression and body image issues as i gained weight from pregnancy. He is always nervous bec he says I ignore him, but I cannot really follow up and take care of everything by myself. I swear. When I reach home from work I lack of energy and dont feel like taking care of our son, but I do it bec he needs me! I even dont take a nap bec if I do, i nap forever and then our son sleeps a lot too and then he doesnt sleep at nigght bec of it!!! my husband forgot waking him up a couple of times, and I am the one who deals with nights wakenings to take care of our son and NOT HIM.

How can I make things better? I dont want to feel this mad at him ALWAYS> right now I feel like punching him bec I am so mad at him for being selfish!!!!!!!!!!
I am 27 and he is 30

He is full Korean, he moved here (US) when he was 5. Once he told his parents, he quit talking to me (except for arguments at work, no I can’t keep my mouth shut when my child’s father is making smart a$$ remarks about me….) ANYWAY, they disowned him, and since then I have had no support or contact with him. He claims he’s waiting for Jamie to be born, as he has gone through this before and the baby wasn’t his. Did his parents disown him because I’m white, or because of the premarital sex/pregnancy?

This is causing me a little bit of depression, as this isn’t how I planned my first child to be…..

Is he being distant because of the uncertainty on his part, because he was disowned, or what?? Any opinions on this?

He’s recently divorced and his x took him to the cleaners. I know this. I know he’s financially in bad shape but why should I show compassion to somebody who couldn’t show it to me and left me when I needed him the most. I understand that he was just coming out from a long time relationship and we were both rebounding from our previous marriages. The pregnancy was not planned or intended. I was told I couldn’t have children; however, I was on birth control to deal with hormonal issues and other medical problems. There’s no trapping situation here. I make better money than he does. I don’t want to have to fight and I don’t want to take him to family court because finishing off what the xwife couldn’t is not my idea of revenge and quite honestly i don’t like the sharing of the houses that the court will impose, but how do I get accross that he can’t enjoy his “rights” without fulfilling his responsibilities and that an occassional pack of diapers doesn’t cut it. IMO He’s acting more like an uncle than a father.

I have had a long time to try and get over him, but I haven’t been able to. I should be happy that I have a beautiful baby girl that’s gorgeous, healthy and happy… simply overall perfect and that at this early age is starting to stretch her feedings through the night. I recently got a great job and all the support from friends and family. I’m never alone or wanting for anything. Why can’t I feel happier?

Why is that I can’t get over the fact that I was alone through pregnancy and that I’m not able to provide for her the family that I always thought I would have for my kids.
I have considered asking him to get back together, but it bugs me that i would’ve be the one doing it when I didn’t want out in the first place. I don’t want to feel/look needy and desperate… I want him to take me seriously or our relationship will be doomed. The other thing is that it scares me to think that he will accept only for the time being simply because together he will be better off financially and he knows it, or worse that he will reject me again.

How can I get around these things and feel happier with myself. How can I get the courage to ask him to leave completely or step up as he should? I’m a mess… but please don’t atribute it to post partum depression. My situation is not as easy as just putting a label on it. I’ve been dealing with a complicated person for a couple of years now and I’m worn off.

I need serious advice on how to fix it (whenever we’re around each other people who doesn’t know that we are not together couldn’t pick it from our behavior towards each other). He was here last a couple of days ago and we were in my room, he was lying on my bed and playing with the baby and my computer… Or something to help me move on, whether he’s present or not.
It is not PPD… I have talked to a counselor already. Please don’t attribute it to the trendy illness. I know PPD is real; however, not everybody gets it!

My husband is graduating college this month, and works part time at a job based on tips (his income fluctuates). He does not seem as worried as I am about our future financial situation. I’m so anxious about what kind of jobs he will be able to find when he gets out there next year, if it will be enough to support our little family. This is an unexpected pregnancy, and though I’m thrilled at the idea of being a mother I’m less than enthused about continuing to live in his parents’ beach house (rent free) because we can’t afford to go it on our own. I appreciate his family’s help, but I feel like I don’t have anything to call my own which is entirely depressing. Has anyone else been in a less than perfect financial situation when you became pregnant? How did you cope with the depression and anxiety?

For the past month or so I’ve been feeling frantic but I can’t pinpoint a reason for it. I’m desperate to do something but I don’t know what it is, and I think my stress is ruining my relationship with my boyfriend. I’m also worried about money after the baby is born.

Since I’m not working it’s my responsibility to keep the house in order and I don’t have a problem with that, it’s fair and I try to do what I can. But lately I’ve been so tired (like I could happily fall into a coma at any given time) and I just sleep during the day. It’s all I want to do but I can’t seem to sleep at all at night. Now the housework is suffering. The dishes just sit there, it’s hard to get the laundry done – especially since I have no washer or dryer and have to go to my dad’s house to do it. It just seems so overwhelming now that it’s all gone to crap and I still have to do it by myself.

And now my b/f and I are arguing over this, how he works his butt off all day at work and is just as tired as I am when he gets home. He’s not a bad man and he’s stressed out too so I don’t blame him for not wanting to help out when I’m just sleeping all day. But the guilt over not working, not being able to do more that a couple things a day, worrying about how we’re going to pay our bills, and knowing that I’m not going to get any sleep for the next year is all taking it’s toll. It makes me want to crawl into a hole, bawl my eyes out and forget everything exists.

I know I should probably see a therapist or something but honestly, I have too much to do to make time, and even if I could I wouldn’t. How can I let everyone know that I’m miserable when they’ll just tell me it’s my hormones and laugh it off? And how do I now that these problems won’t get worse after the baby’s born?

i just found out last night that i am 4 weeks pregnant. i am currently 20 yrds and taking anti-depressants, anti-anxiety and anti-psychotics for multiple reasons such as manic depression agoraphobia, self mutilation, GAD, for just a few.
my decision has been to termintate the pregnancy. not only for my self but for my fiance (who is behind me 100%) and has two years of college to go untill he gets his degree.

my choice is not easy i have been upset and crying the entire time, but i am mentally unable to take care of a baby. i have been in the hospital many times this past year for failed suicide attempts and for the self mutulation. both me and my fiance is living with my parents and mooching off of them for food and even cash every now and again. we cannot even sustain a life for us let alone a baby.
why i did not choose adoption. if i am off my meds i get very depressed and suicidal. my anxiety peaks and i have many panic attacks. carrying the pregnancy to full term i dont doubt will kill me, and the child.
this is a decision that i have already made for my self, my soon to be husband and our children that we plan to have when we can support our selves. And very importantly when my depression anxiety and self mutilation is in better control. i am hurting my sister very much (only other soul that knows what i am doing) for she is strongly anti-abortion with 3 little ones of her own. yet i feel very confidant when she told me that she understands that my medical issues must be taken care of prior to having a child.

any people out there that can give me good accurate info about abortion. pros and cons about medical and surgical. Also one thing that scares me is the pain, both mental and physical. does anyone know web sites for support?

please no mean comments if this is not what you believe in, do not post how terrible i am. we were using condoms and i guess we are one of that 3% where we used them improperly.
if you dont have anything nice to say dont say anything at all.
thanks in advance

Then there are other women in general who are completely RIPPED apart about their pregnancies or abortions. As if it’s NOT bad enough being a woman without being pregnant…now..we hold the blame for pregnancy and ANY decision regarding it….yet SOOOOOO many women I know are abused and exploited…they are pressured into an abortion and violated in the WORST WAY POSSIBLE. No one lends them a hand when they need the support. It’s not enough to say “She should have been strong…things will work out…adoption…etc.”. I don’t think some people understand how mentally vulnerable you are when you are pregnant…I know….It was AMAZING how vulnerable I was…looking back on it..I couldn’t believe how weak I was…it’s SCARY..especially when you don’t have ANY support AND someone pressuring you. I have seen the strongest women taken advantage of. By family…men…clinics…etc. But what makes it the absolute WORST is that the people who bash women are…OTHER WOMEN. How sad is this? It breaks my heart. Women go through SO much & we waste our time being hateful and hypocritical.

It’s easier to get an abortion here..than it is to get birth control. I CAN ATTEST TO THIS! We live in an “advanced” country..but birth control is not cheap or easily accessible the way it should be. And NOT all women can use hormones..I cannot ..I have tried everything under the moon to be responsible. Condoms also have a nasty effect on me. However, of all the women I know that had abortions, or fell pregnant on accident, about HALF were actually using contraceptives.

If anyone knows what I am talking about..you can back me up. I have completely DESTROYED my body trying different methods of NOT getting pregnant…and in the process ruined my sex drive…so that’s a lot of use right? I’ve developed HORRID depression, acne, etc. My doc told me I have PCOS. I have NEVER had symptoms like this until birth control. It’s SO sad that we have to go through this hell and be judged so terribly. We are expected to do EVERYTHING men do…in such a short time…while being a mother, wife, pregnant mom, etc.

Just something to think about….am I the only one who realizes this? I’m not even a feminist or anything..I just realized it’s 2010 and this is how behind we are still.
True Jill..it just scares me because I would think…half will be judgmental..half will not..but it seems more like 95% are judgmental..and the other 5% are not. Many judgmental women I know..I have come to find..actually had not one, but MORE than one, abortions themselves…but yet they are so hateful to these pregnant women. It totally baffles me. I don’t expect men to lift us up..but I know how hard it is to be a female and could never understand the women who bring us all down.