The negative effect of stress on our health is well documented by years of research. Pregnancy can be a time of depression and symptoms, even when the baby is planned and very much wanted. Even though there has not been any perfect proof that normal stress can depressingly affect the baby, a high level of stress for a long-drawn-out period can be hazardous. Severe stress can cause issues like high blood pressure, which can put you and your baby at risk. However there are some fun activities and stress relief games that can relieve stress during pregnancy. Let us have a fast glance.

Swim

Read the rest of this entry

This can be either a yes or no question. Does stress cause infertility? It is kind of a catch- 22 question. Underlying stress can contribute to infertility. And infertility can cause additional stress that may worsen the problem in the first place. Natural factors create stress as well, such as smoking, drinking and alcohol. And stress leads to lack of sex, a key ingredient in fertility! With the many factors that can cause infertility stress, it may not exactly put you in a loving kind of a mood.

Stress can affect both men and women. There is a link between infertility and stress. Some women just experience a large amount of stress: be it work related stress, due to relationships, or pregnancy stress. This makes it difficult to ovulate properly or as frequently as normal. Stress in men can also affect abnormal testosterone and sperm levels.

Read the rest of this entry

Pregnancy is a gift that should be enjoyed by women unfortunately it is a struggle for most women. If you are pregnant, you have to battle with excessive weight gain while pregnant. With the excess weight you have to wear over-sized baggy clothes. You will feel fat, ugly and unattractive. Staying in shape and looking good during pregnancy is a struggle for most women.

Good diet is important in staying in shape and looking good during pregnancy. Although you need to gain weight while pregnant, it is not a license for mindless eating. Eat healthy and watch your calorie intake to avoid excess weight. Consult your doctor and if you are of normal weight and height, follow the recommended 25-35 pounds weight gain throughout your pregnancy to avoid being overweight.

Read the rest of this entry

The birth control pill has been a boon for women all over the world. It has given them the power to decide when they want to have children. Of course to have a baby, the woman needs to get off the pill. The oral contraceptive pills have to be discontinued when a woman or a couple want to conceive.

Whichever contraception pill the woman is taking will have detailed instructions on how to start and stop the use of the pill. You should follow the instructions carefully to increase the chances of having a pregnancy. You can also go to your family physician or midwife who can help you understand when to stop taking the pill. Follow instructions to make sure that you can conceive without any problem.

Read the rest of this entry

Stress and anxieties are common factors that are very closely related to pregnancy. During pregnancy, lots of changes take place within the body due to the fluctuating hormonal levels. Added with excitement, fear and sometimes unwanted situations in personal life the stress levels are difficult to control, and too much of stress affects adversely the baby in the womb sometimes resulting in disasters. As the completion of the pregnancy nears, stress and worries will be following in series unless it is tackled efficiently from the beginning.

Yoga can do wonders!

Read the rest of this entry

you can vent about here and know that at least one other person on Earth has gone through the same things in their pregnancy? I guess I’m pretty much just saying thanks for all the moral support and suggestions in answer to my thousands of questions (even the village idiot questions I asked). Life was pretty hectic a couple of hours ago, and I really appreciate all the helpful answers and suggestions. Y’all are the best!!And yes, there was a question in there in the middle, so as not to offend the rules.

high blood pressure, i have tried relaxation techniques but none are working. i am 7 months pregnant and am still at school studying a-levels. the school already know about my pegnancy but yet they still seem to be rushing me. they are giving me all deadlines for coursework in the same week and it isnt helping. i try to speak to them and have told my dad but nothing seems to work as my dad has been down to visit the teachers.

I am 34 weeks along and my best friend has been wailing on me for weeks and says she does not care what she says to me b/c I am not “high risk” and the only time to avoid stress is during labor so she feels her horrible comments to me is ok. What do you guys think?

how much does everyday stress, fights and worries affect the baby?

like for example if i have not much support from family(they live in another state)and a fulltime working husband(who does not really help me much with things)these kind of things stress me out..how will it affect my baby?

i had pre-ecplampsia with my first am at risk of getting it again,im already seeing spots and im only 28 weeks…

Hi there, i dont have a very supportive partner i work part time and study full time. Does anyone know any relaxation techniques or herbals to take to help calm me down when i get anxious, overtired or over worked? im in this situation as a matter of survival rather then choice