Does anyone know anything about depression during pregnancy?
I am not seeing my doctor until the 21st and I have been waking up in the middle of the night with mini panic attacks. I feel like everything I am trying to get done before the baby comes is going to somehow fall apart on me. Any suggestions as to what this might be?
Yes this is my first. Thanks for all the support!
Tagged with: About • anyone • anything • Depression • during • know • Pregnancy
Filed under: Depression during Pregnancy
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It sounds like you’re just stressing over the new responsibility. Try to relax. Get a massage, take a warm (not hot) bath, listen to soft music, etc. Remember that you might NOT have everything ready when the baby comes, but that’s ok! You can’t and won’t have complete control over everything in your life, just accept that. Talk to your Dr. about your concerns, but I wouldn’t take meds unless it gets REALLY bad. Good luck and try not to worry so much, things have a way of working themselves out.
That’s pretty normal I would say!! Is this your first?? If so, reality is probably hitting you now and you’re just getting worried about every little thing.. Don’t stress out about it!! Things will work out themselves.. once you see that little baby every little insecurity will more than likely fade away!! Good luck