How do u cope with pregnancy depression?
I miss my baby’s father so much!it’s crazy,he’s the only one who can bring me up,and i don’t have a phone quite yet.I’m 14 years old,yes i know its way to young to be having a child but please no bad comments.I live 2 hours away from him and it’s really upsetting me,because when i lived a couple streets away from him we’d see eachother 24/7 and i just moved 2 hours away form him 3 weeks ago.He’s still here for me and wants to be apart of me and his child’s life.It’s just i find myself crying all of the time and when i feel fine,i stop and notice im ignoring everything around me because i keep thinking over and over that im alone.How do i do this.What can help me get out of this depression?
Tagged with: cope • Depression • Pregnancy
Filed under: Pregnancy Depression
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Honey, things are easy right now. Just wait until you have a screaming baby that needs you 24/7 and you’re the only one there to take care of it. You need to think positive. Negative thoughts do not help you in any way unless they urge you to make a positive change. If you start thinking negative things you need to recognize this in yourself and consciously change your thought patterns, or distract yourself. find some good books to read and learn. do something positive with your time
Well, the way I delt with depression. I listened to music & asked for advise. Try to stop thinking about it, its going to be hard but you can do it. Just think about all the positive things, he’s still here for you and the baby. He wants to be in yall’s lifes. My babys father left me as soon as I told him I was preg. And to top it off, I was deeply in love with him. He deny’d being my babys father. and alot more…..It was hard for me…. Just keep ya head up & look on the bright side.
Good Luck!
Yeah, im the same way. I’m 16 & pregnant… and find myself crying all the time. But my grandma likes to say “it comes with the conditon” your gonna be moody all pregnant women are. Just try to look past it and think positively and everything will go well. Try not to stress to much because you could give your baby a nervous condition.