About Pregnancy Depression, Prenatal, Miscarriage, Perinatal, after Pregnancy, during Pregnancy, Symptoms, Mood Swings, Anxiety, Stress, Treatment, Support
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Tagged with: deal • Depression • during • Pregnancy
Filed under: Depression during Pregnancy
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| The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions |
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Talk to your doctor or midwife right away. Depression during pregnancy can be VERY strong. There are hotlines to call, and there usually really helpful. Stay strong, ask for help.. you shouldn’t have to do it by yourself.
Talk with your doc right away. Ask if St. John’s Wort would be okay to take during pregnancy. St. John’s Wort is available over the counter and is all natural.
Your mental well-being is just as important as your physical well-being. Get up each morning and “choose your attitude”. You owe it to yourself, those around you, and the little one inside.
Take care!