What are some ways to reduce anxiety during pregnancy?

Thursday, December 8th, 2011 at 6:34 am

Question by Groupieline: What are some ways to reduce anxiety during pregnancy?
The first few months of pregnancy are very important to the development of the baby. I do activities that before getting pregnant made feel good, like watching comedies, listening to music. I am still very anxious. Does the mood change in the latter months?

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Physical Signs of Someone Having Anxiety

Saturday, November 26th, 2011 at 6:35 am

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Article by Larry Lamborg

Anxiety is an unpleasant emotional feeling. You really feel it whenever you are under an excessive amount of of mental stress. Your physique respond this way as it feels threatened by some unseen danger. We all really feel anxious for one cause or the other as soon as in a while and there is nothing wrong it. However, problem arises when you start feeling anxious all of the time. In this condition, your mind is gripped with an excessive amount of of fearful thinking and you really feel restless with out any valid reason. When it continues for a long time, then it starts affecting your physical health also. Consequently, physical symptoms of anxiety show up.

Physical Symptoms of Anxiety Disorder

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Pregnancy safe ways to calm anxiety on an airplane?

Monday, November 14th, 2011 at 6:35 am

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Question by Sarah: Pregnancy safe ways to calm anxiety on an airplane?
I have a horrible fear of flying. Usually, everytime I fly I take some Xanax to calm my nerves. That is really the only way I can fly without having an increased heart rate, sweaty palms, shaking, etc. I have to fly for Thanksgiving. I wil be 13 1/2 weeks when I fly. Does anyone know of any ways I can calm my anxiety while flying that is safe for pregnancy? I know it’s not healthy to be that nervous while I am pregnant and really want to do something to ease my anxiety. Thanks.

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What symptoms of anxiety are related to pregnancy?

Saturday, October 1st, 2011 at 6:34 am

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Question by David: What symptoms of anxiety are related to pregnancy?
Please, I really need help with this. Me and my girlfriend had sex and we think she might be pregnant. We’re going in to take a blood test on Monday, but I just really need to know what kind of anxiety symptoms are related to pregnancy! I’ll give best answer to whoever helps the most.

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