Product Description
Postpartum depression is the most common complication women experience after childbirth — nearly 700,000 new moms suffer from it each year. Yet this serious mood disorder, characterized by sadness, anxiety, feelings of hopelessness and guilt, insomnia, and thoughts of harming the baby or oneself, continues to be widely misunderstood and frequently misdiagnosed. In Postpartum Depression Demystified, renowned PPD authority Joyce Venis and Suzanne McCloskey, both PPD… More >>

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Product Description
Postnatal depression can have devastating effects on a new mother and her family. It is often thought to be psychological in nature, caused by factors such as sleeplessness, lack of outside contacts, and loss of independence, when in fact, the problem has physical origins. In this book, Dr. Katharina Dalton draws on case histories from her own controversial and successful work in order to reeducate the medical profession and general public. She argues that in or… More >>

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Product Description
There are numerous books on post-partum depression, the experience of motherhood, nutrition and exercise after childbirth. But there hasn’t been a book that provides the extensive descriptions of what a mother experiences both physically and emotionally after childbirth AND gives throughly researched practical tips and advice–until now. From Sylvia Gaussen, a mother, and Mary Dowd Struck, RN, MS, CNM, and ob/gyn nurse,comes THE POST-PREGNANCY HANDBOOK, a wonderfull… More >>

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Album Description
This CD is an extension and companion to the book, An Easier Childbirth. For a complete preparation program, use the CD and workbook together.

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Product Description
Pocket-sized consumer guide to postnatal depression. Offers women and their partners a resource for recognizing, treating and preventing the condition. Explains postnatal depression as a hormonal, rather than psychological, problem. Contains new chapters on the role of the life partner, careers and motherhood, and psychological findings. Previous edition: c1996. Softcover. … More >>

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Product Description
Acts as a sedative for pain, helps to soothe the nervous system, and relieve depression…. More >>

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Product Description
Acts as a sedative for pain, helps to soothe the nervous system, and relieve depression…. More >>

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Incredibly, there is a way to reduce anxiety during pregnancy, experience comfortable childbirth without any pain medication and minimise the risk of post-natal depression. And it’s available to every single mother-to-be at minimal cost.

Surprised? Well you may be even more surprised to discover that it’s not a new development but a simple therapy that has been around for centuries. This miracle cure for all the modern-day trials of childbirth was pioneered by Dr Grantly Dick-Read, the founder of the National Childbirth Trust no less. He was a leading proponent of the use of hypnotherapy in labour when he wrote ‘Childbirth Without Fear’, originally published in 1933.

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When pregnancy and childbirth health period, it can make moms-to-be swing between euphoria and anxiety in turns. With the right pregnancy diet plan, pregnancy exercise and also kind of childbirth can help you enjoy this wonderful time in your life with confidence. Here are some tips to motivate you.

First, be well informed by reading books and articles. Also, you can watch videos to know the changes in your body, as your baby grows inside you. Share with your friends family and other pregnant women to listen to their own experiences about pregnancy and childbirth.

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Pregnancy and childbirth can make moms-to-be swing between euphoria and anxiety in turns. Getting as much information as you can and keeping yourself well informed about the changes in your body, the right pregnancy diet plan, pregnancy exercise, kind of childbirth etc. can help you enjoy this wonderful time in your life with confidence.

Here are ten tips to motivate you:

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